Meryl's Tuesday

Normally I go to the gym on Fridays, but because we'll be gone over the weekend, I wanted to make sure I still got in my gym workout for the week.

I did my usual routine.

15 minutes on the bike at 8-18 resistance

22 minutes of circuit training (22 machines, 1 minute each, continuous exercise until bell chimes).

No free weight exercised on the bosu ball today because my arms are killing me from all the window scraping I've been doing on the garage doors.

30 squats while balancing on bosu ball.

10 minutes of stretching.