Friday, May 7, 2010
CBH Keeps Trying
Double unders are rope jumps where the rope passes under your feet twice before your feet hit the ground. This is a standard Crossfit move and it is really hard. I can do one or two. Mom can easily do 10 or more without messing up. One real problem is when you don't quite make it the rope smacks you really hard because you are trying to get it under your feet. That rope hurts. Give it a try.
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2 comments:
I CAN DO THOSE!!!!! That's the ONE Crossfit thing I can probably do. SUCCESS! :)
I am sure you can kick ass in many CrossFit moves, Ms. Meryl.
CBH was awesome last night. He will be up to 10 in a row by next week. Maybe even tonight.
My PR is 49 in a row, by the way, Clarke.
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