Tuesday, June 22, 2010
E's Tuesday
As the first summer session winds down I'm getting a bit more bogged down with work, but I rolled out for an evening run/work-out between papers. 1.5 mile opening run, 60 push-ups, 30x10 dips, 25 sit-ups, ten pull-ups and a 1 mile cool-down run. It is getting REALLY hot down in Southern California, so I may have to make the permanent switch to evening runs. We'll see...
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you should do some runs in the heat - afterall, Maui will be in the high 80s and very humid, so you should try to get used to it a bit. I've been running with my sweatshirt on while I run when it's a bit warm to get used to being hot. Now I actually feel a bit uncomfortable in cooler temps.
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