Meryl & Chris ran two small around Pine Top together. Chris REALLY pushed the pace the 2nd lap and I felt like I was going to die. Then, Chris did some laps around the field and some runs up the big hill while I ran a third baby Pine Top loop.
Meryl: 4.5 miles, 41:30 (16 miles this week)
Chris: 3 Pine Top miles, plus some laps around the track and sprints, so close to 4.
Sunday, July 11, 2010
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1 comment:
Nice job guys. And 16 miles is awesome.
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