Normally Chris and I run together on Monday nights, but he's got a job after work and he's coming home late, so I ran on my own (with the start of a new semester, I have a new schedule: Mon and Tues off).
I ran at Mills, 9 laps around the track (a bit over 2 miles). I sprinted the lengths and jogged the curves for all 9 laps and almost passed out at the end. I finished in 19:01, which is slower than I would have hoped, but towards the end my "jogs" were pretty slow because I was so tired.
Monday, May 24, 2010
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