Thursday, July 8, 2010

Meryl and Chris' Thursday

We ran 2 of the smaller Pine Top loops together at 28:03.

Meryl: one more smaller Pine Top loop for a total of 4.5 miles at 42:16. I REALLY wanted to get that last 1.5 mile at 14 even, but I just couldn't do it. Man! 11.5 miles in 4 days.

Chris: 3 laps around the track. Some sprints back and forth across the soccer field. Between 3.5 and 4 miles total.

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