Fun to go to a different gym but still have them working on all the same stuff.
Warm-up . . . various runs and stretches, then 10 push-ups, pull-ups, squats, plank rolls
5 x 5 push jerks: 62#, 72#, 72#, 82#, 82#
Workout: AMRAP in 10 minutes of 12 burpees, 8 95# back squats. Did 4 full rounds, plus the burpees and 3 back squats into a 5th round.
Meryl drove me there and picked me up. She took a picture of me doing a pull-up. Maybe she will post it some time.
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