skip to main
|
skip to sidebar
Hollips To Hana
Thursday, March 18, 2010
My March 17
800m warm-up
1600m at 7:10
800m at 3:38
3200m at 15:38
1600m at 7:57(yes I did slow down)
warm-down
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Pages
Home
What is The Road to Hana?
Runner 1 - Dad/Clarke
Runner 2 - Mom/Tamara
Runner 3 - Chris
Runner 4 - Erik
Runner 5 - Adam
Runner 6 - Meryl
Blog Archive
▼
2010
(198)
►
September
(6)
►
August
(32)
►
July
(25)
►
June
(29)
►
May
(34)
►
April
(42)
▼
March
(30)
Last three days
tuesday/wednesday for E
Tuesday's Run
Meryl & Chris Tuesday
My Saturday WOD
Sunday
Tamara's Sunday WOD
Weekend Work
Runner Pages
Chris' First Run
Last three days - Tamara
Monday's Work
Tamara's Workout for the Day
E's last two days
Meryl's Last 3 Days
Where are the workouts, peeps?
Chris is RUNNING!
Rest Day
Half of a Hana Day
Whidbey Workouts
Tamara's Workout
March 18
Meryl's Friday
Meryl's March 17th
My March 17
Rest Day
E's St. Patty's Day Workout
Let's Go
Holy Crap I'm Out Of Shape!!!
Here We Gooooo
Hana Visitors
No comments:
Post a Comment