Got back from our run this morning. Was going to run last night, but it was too hot and I didn't want us to die.
Meryl: 2 Pine Top loops (4 miles). First loop: 18:38, final time, 16:50 (I did better on the second loop!)
Chris: ran the first Pine Top loop with me at the same time, then he did a smaller Pine Top loop - 3.5 miles. He cooled down then did a lap around the track.
76 degrees (according to Yahoo). Not too bad. Again, running in the heat isn't TERRIBLE (although this is cooler than Hana will be), but I HATE afterwards when I am hot and tired and I want to "cool off," but can't because it's hot.
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